P.O Box 15118
1-800-436-4326
325 South Belmont Street
York, Pennsylvania 17405
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Healthy Woman
Healthy Woman
Women 18 years of age and older are invited to join Memorial Hospital’s Women’s Health Program called Healthy Woman! 

Memorial's Healthy Woman is a program offered at many hospitals throughout the country. One concept that is consistent through all Healthy Woman initiatives is that health education can be fun. Women of all ages are busy taking care of others and Healthy Woman gives women a chance to relax, have fun and take care of themselves for a while.

Memorial’s Healthy Woman program consists of:
  • Events, such as Dance For Your Heart, Ladies' Night Out and Movie Nights
  • Quarterly programs
  • Women’s health publications
  • And much more!
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To join Healthy Woman and receive event invitations and free information, please complete the registration below. You must be 18 years old to join.
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Dance For Your Heart

 

2/3/2015

Memorial Hospital is planning its next Healthy Woman event, Dance For Your Heart. This fun event will be held on Saturday, February 28 from 9 a.m. to noon at the York Expo Center (Old Main building). The event will combine the fun of dancing to different kinds of music with health screenings, pamper yourself activities and shopping to make a “don’t miss” event for women.

 

Dance For Your Heart will include dance demonstrations for two types of Zumba and Belly Dancing plus, women’s heart health information, health screenings and pamper yourself activities, including hand and chair massage as well as wine and cider tasting. A wide range of vendors will be selling their products including jewelry, hand bags, make-up and more. There will also be a grand prize drawing for a $500 Galleria shopping spree. You must be present to win. (You must be present for the speaker and complete a short questionnaire to be eligible for all prizes.) 

Did you know…

Nearly 500,000 women die each year of cardiovascular disease, making it the leading cause of death for American women. One in two women will die of heart disease.

 

This event focuses on dance as a way to take steps for a healthier life; dancing can burn as many calories as swimming, walking, or riding a bike (as many as 200 to 400 calories per hour). If done on a regular basis, there are many health benefits such as weight maintenance or weight loss, blood pressure and lowered cholesterol, increased energy, decreased sadness and depression, increased coordination and muscle strength, and an overall sense of well-being.

Special thanks to our sponsors: Body Rhythms Life Fitness, Dancers of the Nile and the York YWCA.

 

This event is free for Healthy Woman members. Pre-registration is required and space is limited. Healthy Woman members can register to attend this event by e-mailing kulevich@mhyork.org or calling 717-849-5492.